Schindel Therapeutics

Name: Schindel Therapeutics
Address: 2300-2850 Shaughnessy Street, Port Coquitlam, BC, V3C 6K5, CA
Telephone: 1-778-513-0367

Online Counselling Services

Counselling for Life's Complexities

Anxiety can start to take up more space than it should. Stress builds. Things that used to feel manageable start feeling heavier.

Counselling helps slow that process down so it can be understood clearly.

We pay attention to patterns: how you think, how you react under pressure, what you rely on to cope, and what those strategies are costing you now.

Book Online

Afton Schindel

Registered Clinical Counsellor (RCC)

Accepting new clients ages 12+

$150/HOUR

Anxiety and stress, depression and mood regulation relationship challenges, low self-esteem, 2SLGBTQIA+, neurodivergence, ADHD, autism spectrum

Therapy with me focuses on understanding what is happening in your life and how past experiences and relationships continue to shape the present. Our work is collaborative and reflective, with space to explore both what feels easier and what is harder to face. We will pay attention to patterns that may be keeping you stuck, including those that show up in relationships, self-talk, and how you make sense of your experiences.

I show up grounded and genuine, offering a space for honest conversation and thoughtful challenge. That might look like naming things directly, being curious about what is underneath the surface, or gently questioning what no longer fits. Together, we will work toward a deeper understanding of your experiences and what feels meaningful moving forward.

info@schindeltherapeutics.ca

778-513-0367

Book Online